KETO Bulletproof Coffee
Keto Bulletproof Coffee. It is filling, caffeinated, and KETO. It revs your motor in the morning and keeps you feeling full until well past lunch. Some advocates swear it helps with brain function, but I’ll just say it gets me going and leaves me feeling very satisfied which helps with dieting and leave it at that.
What is Bulletproof coffee?
I first saw Bulletproof Coffee about 4 years ago when Tim Tebow made a cup on his Instagram account. It is steaming hot black coffee, protein or collagen powder, liquid stevia- I like vanilla flavored, full-fat half and half, heavy cream, and butter. I know- butter.
If you have ever tried Bulletproof and had a slick of oil on the top, you are doing it wrong.
Yes, bulletproof coffee has butter in it- don’t worry- To eliminate the oil slick, whip in or froth it in a high-power blender. I have researched and tried about 8 different ways to make this little caffeinated concoction, but this recipe seems to work best to avoid the oily slick on the top of your coffee.
Pro- tips for great Keto Bulletproof Coffee:
- Try heating your coffee and milk product in the microwave for 20-30 seconds before blending to have an extra hot Bulletproof experience.
- Hand-held milk frothers do not create the volume of a blender. For best results use a high-powered blender.
- If desired, Almond milk adds a nice rich flavor, but be certain to buy unsweetened. This will add a lot of carbs.
- I like using a rich half-and-half, but many other recipes call for heavy cream. I just found the cream a bit too heavy.
- To sweeten- try liquid stevia. I like the vanilla creme flavor. Thanks to Tim Tebow for this tip.
- In my testing, Tillamook unsalted extra creamy and Land O’ Lakes extra creamy butter had the best flavor.
- Hands Down Straus Family Creamery won the half-and-half testing. You can buy Straus at Albertson’s, Safeway, and Rosauers. It was insanely rich and extra creamy.
- Add a dash of cinnamon or vanilla extract for even more great flavor.
- The best time of day to have this coffee recipe is around 10:00 am. It is not intended to be a breakfast substitute.
Other KETO recipes to try:
Keto Bulletproof Coffee
Equipment
- 1 Coffee Maker
Ingredients
- 1 scoop whey collagen protein
- ¼ cup heavy cream or full-fat half u0026 half
- 1 tbsp unsalted, extra creamy* or organic butter
- half a dropper of vanilla creme Stevia
- pinch Himalayan pink salt
- 8 oz hot, strong coffee
Add-ins for more great flavor
- ⅛ tsp cinnamon
- ½ tsp pure vanilla extract
Instructions
- In a microwave-proof cup or container, heat coffee, half and half in the microwave for 20-30 seconds.
- In a blender, combine all ingredients. Whip until frothy- about 10 seconds. Serve immediately.
