Florida Kitchen

Chopped Quinoa & Salmon Salad

This recipe was inspired by an Instagram post by Ereka Vetrini, a TV Host and healthy lifestyle cook, that creates the most incredible but simple recipes. Everything she makes looks divinely decadant while being very healthy. The recipe is based on a TikTok rice and salmon bowl trend but Ereka […]

Crispy Garlic Honey Chicken

This is one of those, “throw everything from the pantry into a marinade, coat the chicken with egg and panko and bake” dishes. Make a quick sauce while the chicken bakes and pour all over for a delicious spicy, sweet, garlicky fun dinner. Your kids will love these chicken nuggets, […]

Autumn Roasted Vegetables

This simple recipe is the easiest way to get your family to not only eat their veggies, but LOVE thier veggies. Delicata squash is that funny little green and yellow striped vegetable you see every fall. Just slice it lengthewise, seed it and slice into half moons. The skin becomes […]

Florida Gulf Coast Red Snapper with Citrus Sauce

My sister and I enjoyed another beautiful day off the Florida Gulf Coast last week fishing, eating and just being goofy sisters. This trip we caught Red Snapper, a cobia and my first Tarpon. Red Snapper is a wonderful white fish that is very briny and needs a big pow […]

The Basics- Roasted Chickpeas

I am always on the lookout for a quick snack to satisfy my afternoon, “it’s not time for dinner”, cravings. We typically do not have chips in the house, so you can find me in the pantry foraging for a crunchy salty treat that will not pack on the pounds. […]