A throwback recipe for those of us raised in the 1970’s. Remember that rum cake every mom made back in the day? Well, here is my version and it’s even better than you remember.
A light gluten free tart to serve as an alternative to those heavy holiday desserts. Enjoy this after a big holiday meal.
This simple but extraordinary pie is made even better with a tender flakey crust.
This super simple snack cake will have you singing for joy it’s so easy.
Add this quick skillet dinner to your weekly repertoire . Pan seared shrimp in a spicy dry rub and a warm pineapple and corn salsa topped with an avocado crema.
This “no cook” creamy pudding will surprise you with how sweet it actually is without any additional sugar or sweeteners. Only 5 ingredients go into this simple and satisfying breakfast or snack treat. Chia seeds are packed with fiber, protein and omega- 3’s Chia is also packed with antioxidants like Caffeic Acid, Chlorogenic Acid and…
A high protein Buckwheat flour provides a low glycemic yet delicious breakfast pancake. Top with my sugar free strawberry sauce or maple syrup.
Deliciously Tender: a simple recipe for Slow Cooker Beef Pot Roast With a slow cooker, your kitchen becomes a place where little miracles can happen. My recipe for Slow Cooker Pot Roast takes a 4-5 pound rump roast and transforms it into something to warm your insides as well as nourish your body when the…
This quick and hearty meal is packed with exotic flavors you will love.
Eating healthy doesn’t mean you need to give up delicious foods that satisfy. This Greek salad, based on the blue Zones of longevity, is the perfect example. Plump juicy roasted shrimp, succulent olives, fiber filled lentils and tangy feta all drizzled with a creamy lemon vinaigrette tastes like you’re eating a bowl of your favorite…