Clean Eating

Dry January: Blood Orange & Lime Juice Mocktail

Tart Blood Orange juice, tangy Lime Juice and a splash of Sparkling Water create a mocktail bursting with bright flavor. It’s so refreshing, you’ll forget it’s a mocktail. Packed with antioxidant and vitamin rich fresh citrus, add this spritzer to your Dry January repertoire.

Roasted Shrimp & Lentil Greek Salad

Starting off the New Year by eating healthy doesn’t mean you need to give up delicious foods that satisfy. This Greek salad is the perfect example. Plump juicy roasted shrimp, succulent olives, fiber filled lentils and tangy feta all drizzled with a creamy lemon vinaigrette tastes like you’re eating a […]

Shaved Brussels Sprouts Winter Salad

I’m slightly embarresed to admit I whipped up this salad on Thanksgiving morning because I was concerned I was not serving a single item that was healthy. Not only is this salad healthy, but it is so delicious you’ll want to make it anytime. Shaved Brussels Sprouts are having a […]

No Bake Peanut Butter Oatmeal Energy Balls

Back in the day when my girls were rowing crew in school, I used to make these great little oatmeal bites for a quick burst of energy during regattas. To be be perfectly honest, I love them just for myself. They are a great little bomb of sweetness packed with […]

The Basics- Roasted Chickpeas

I am always on the lookout for a quick snack to satisfy my afternoon, “it’s not time for dinner”, cravings. We typically do not have chips in the house, so you can find me in the pantry foraging for a crunchy salty treat that will not pack on the pounds. […]