Clean Eating

Vegan BBQ Sloppy Joe’s –

I know what you’re thinking- Vegan Sloppy Joe’s- NO thank you. Stay with me folks… This mouth watering hot vegetable mixture is so packed full of yummy ingredients that you will not believe its not a big BBQ sandwich you’re devouring. Vegan really just means – no animal products. Nothing […]

Butternut Squash & Spinach Lasagna

We’ve all been indugling these past few weeks and now its time to lighten up the diet- a bit. Taking small steps is the best way to insure success. Just remove one of two things from your diet each week until you have a new healthy habit in place. Eating […]

Tzatiki- The simple sauce that elevates everything

Got a cucumber and some greek yogurt in the fridge? Then you have the base for a creamy, fresh and bright dip/sauce/dressing that elevates every meal. This is THE best recipe for Tzatiki. It is really thick and creamy. Actually, I use Siggi’s Icelandic yogurt– it is really thick and […]

Homemade Vanilla Almond Milk

Almond milk is one of those items that once you make it at home for pennies an ounce, you’ll wonder why you ever paid upwards of $4.00 a half gallon for it. It requires 5 ingredients: raw almonds, dates, vanilla, cinnamon and water. Yep- water. Nothing fancy and nothing you […]

Crazy Healthy Green Goddess Dressing

You wouldn’t know it to look at it, but my green Goddess Dressing is so healthy, you’ll want to start slathering it on everything you eat. I use Italian Flat Leaf Parsley as my base, add in Greek yogurt (no mayonaise or sour cream), avocado and fresh lemon juice. Sprinkle […]

Friday Mocktail Hour – Cucumber Melon Aqua Fresca

Welcome to the final day of Vegetarian Week. I thought instead of a boozy send off, I would make something full of yummy, but very healthy things. Melons are in season right now and what could be more refreshing than a beautiful honeydew with cucumber, ginger and fresh, tangy lime […]

Lentil & Feta Stuffed Peppers

When researching what to put in these peppers, I could not belive the high calorie and cholesterol filled cheesy, beefy, greasy recipes out there. How did we turn these vitamin rich pockets of yumminess into vessels laden with fat and starches? So I completely remade the recipes and instead of […]